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Cauliflower Puree w/ Sautéed Mushrooms
This dish is exactly as it sounds; cauliflower pureed into a creamy, comforting puree. Top it with sautéed veggies and you have yourself an easy, simple, super healthy meal that will definitely impress.
INGREDIENTS
  • 1 head cauliflower head – broken into florets
  • 1 tablespoon arrow root
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 garlic cloves – minced
  • 1/2 cup unsweetened almond milk
  • 1 tablespoon sesame oil – or unsalted vegetable broth
  • 1 large shallot – chopped fine (about 1/3 cup diced shallots)
  • 2 cups cremini or white mushrooms – each cut in half
  • 1/2 tablespoon tamari – or soy sauce
  • 1/2 teaspoon garlic powder
  • 2 cups chopped swiss chard
  • juice from 1 lemon
METHOD

Step 1

Boil cauliflower until soft, about 7-8 minutes. Drain, rinse and add cauliflower to high powered blender. Add nutritional yeast, salt, pepper, garlic cloves and unsweetened almond milk. Blend until smooth.