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Chard, Swiss - 1 ct
Swiss chard has a crisp stem and tender leaf with a similar taste to spinach.
Chard is known for being solid and earthy, a substantial side or the humble basis of hearty soups. But the array of shades in the stems and veins of this variety make it a bit of a show-off. Dynomite in a sauté and especially lovely for summer salads, chard is an excellent source of vitamin C and the antioxidant beta carotene (a pre-cursor for vitamin A), plus it\'s a good source of potassium and magnesium.
Wrap chard loosely in a damp paper towel and store in an unsealed plastic bag in the crisper. It will keep well for a few days up to a week.