Shopping List Cantaloupe (1 ct) Orange juice Lime (1 ct) Ground cinnamon Mint (1 bunch) Ingredients 1 cantaloupe – peeled, seeded and cubed 2 cups orange juice 1 tablespoon fresh lime juice 1/4 teaspoon ground cinnamon Mint Directions 1.Peel, seed, and cube the cantaloupe. 2.Place cantaloupe and 1/2 cup orange juice in a blender or… Read more »
Shopping List Orange (1 ct) Banana (1 ct) Spinach (1 bunch) Coconut water Hemp seeds, optional Ice Ingredients 1 navel orange, peeled 1/2 banana, peeled 1 cup tightly packed organic spinach 1/4 cup coconut water, adjusted as desired 1 tablespoon hemp seeds, optional Ice Directions 1)Add all ingredients to a blender with a few ice… Read more »
Shopping List White Mountain Non-Fat Yogurt Banana (1 ct) Orange juice Smoothie strawberries Ingredients 1 cup plain nonfat yogurt 1 banana ½ c orange juice 6 strawberries Directions COMBINE the yogurt, banana, juice, and strawberries for 20 seconds. Scrape down the sides and blend for an additional 15 seconds.
Shopping List Sunnyvale Honey Blueberries (1/2 pint) Banana (1 ct) Coconut milk Ingredients 3 Tbsp water 1 green tea bag 2 tsp honey 1½ c frozen blueberries ½ med banana ¾ c coconut milk Directions 1) MICROWAVE water on high until steaming hot in a small bowl. Add tea bag and allow to brew 3… Read more »